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inspiring your light

Transformation With Lighting the Way

Whether you’re seeking to overcome grief, heal from trauma, or simply navigate life’s challenges with greater ease and joy, we are here to support you.  

Everyone deserves a life they love, free from the burdens of past traumas and emotional pain. That’s why we offer a unique and holistic approach to healing and growth, combining MAP coaching, the Grief Recovery Method, and Lana’s intuitive insights to create a personalized roadmap to success.

You’ll gain the clarity, confidence and empowerment you need to transform your life and create the future you desire.

So what are you waiting for? Join us on this transformative journey and start living your best life today!   

Our Services

personal Coaching

At Lighting the Way, we face the sticking points that are holding you back from achieving your goals.  Are you looking to uncover your unique gifts and purpose in life? Ready to create a meaningful legacy?  Lighting the Way’s transformative coaching is exactly what you need.  Your journey and process is our priority as we hold a strong safe space for your exploration, helping you discover what’s been inside you all along. You will gain clarity, confidence, and a renewed sense of purpose as you move towards the life you really want.

Grief Recovery

At Lighting the Way, we understand that grief touches us all, in that grief is the feeling we have when facing a change of any kind. Looking at our lives and our past, we recognize things that we wish were different or better or that we wish we had more of.  Using the Grief Recovery Method, we teach you how to release the emotional unfinished business that we were taught to sweep under the rug.  You deserve to be supported through this process of recovery and to honor yourself and your life experiences.

About Lana Paul

A passionate and dedicated professional devoted  to helping others achieve better health and happiness.  Through her wellness coaching and personal training, Lana realized that her clients needed support in processing grief and loss.  Driven by a desire to make a real difference in their lives, she established Lighting the Way with a mission to provide compassionate and effective grief recovery services.

In addition to her professional achievements, Lana is a devoted mother.  She’s shown incredible determination and perseverance in supporting her highly sensitive children who also experienced attention deficit disorder and severe anxiety.  In 2022, Lana became certified in the MAP coaching method that rewires neural pathways.  She needed to support her daughter whose severe anxiety around speaking was interfering in life.  With the MAP method, her daughter found real hope and a path forward. (fun fact, her daughter didn’t have to speak in order to participate in sessions)

Lana is committed to walking alongside her clients through every step of the healing process.  Using a these incredible methods paired with her intuition, she helps individuals complete the unfinished business of loss, resolve their sticking points  and find the light within themselves again.  With Lana’s support, clients are able to move forward with renewed hope, purpose and joy.

Look no further than Lana Paul and Lighting the Way for a compassionate and effective guide to create a brighter future

40 Types of Grief

According to John James, grief is considered the most taboo subject to discuss.  Typically when people hear the term grief, it’s associated with mourning or separation.  However, there are actually more than 40 different forms of loss that can generate feelings of grief.  By educating ourselves about the various types of losses and engaging in candid discussions, we can all start to recover and uncover positivity in life.



The loss of a relationship, especially one after marriage, is life changing.

Child Grief​

Child Grief

Not being allowed to have feelings and express them is very isolating and painful.

Loss Of Life

Loss of Life

Death of someone in your life can feel devastating. Honor your feelings and your relationship.



The change from pregnancy to motherhood can be a big transition for women.

Download your FREE Grief Recovery eBook

Sign up to receive your free Grief Recovery Method® Guide for Loss. With this comprehensive guide, you’ll have access to 61 tips that will help you navigate grief and find the light again.

Lighting the Way Events

CLASS: improve emotional intelligence, clear what's holding you back and magnetize what it is you really want!


CLASS: improve emotional intelligence, clear what's holding you back and magnetize what it is you really want!

Unreolved grief stores in the subconcious guiding current life

If you’re seeking a way to bring positivity back into your life, Lighting the Way is here to assist you. We will explore unresolved matters, address your mindset and emotions, and cultivate techniques for overcoming the emotional weight you’ve been carrying.

Our goal is to provide you with the necessary tools to alleviate the emotional burden that has been hindering your progress, so you can think the best thoughts possible to ultimately create the life you really want.


Learn More About Grief

Grief is often a topic that is left untouched. We often shy away from these conversations because we feel shame or believe we are alone in our grief journey. This is why we, at Lighting the Way, are committed to providing education that fosters a safe environment for open and honest discussions and recovery.

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