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Start Recovering From Grief Today

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grief recovery presentation

What is Grief Recovery?

Grief recovery is the act of acknowledging your loss and dealing with it in a healthy manner, and then feeling as though you’ve moved beyond it. This doesn’t mean pushing it to the wayside and never recognizing your loss again, it simply means that you’ve gotten over the hump of grieving and are beginning to feel more like yourself.

Grief is a part of life, and it’s something that we all will inevitably experience. As an advanced grief recovery specialist, one of passions in life is to give people the tools and support they need to work through the pain that comes with major life loss. I created Lighting the Way because I want to show people that there’s a light at the end of the tunnel. I don’t want you to lose a part of yourself due to loss, but instead take those emotions and use them as inspiration to live every day to the fullest.

Myths About Grieving

The Grief Recovery Method was developed by John James in an effort to help guide people through loss. I use this method to help people deal with life’s deepest heartbreaks. The focus of the Grief Recovery Method is to help people move beyond the pain caused by grief. It’s also evidence based and proven to help grievers deal with emotional pain. The method is the only grief support program to receive recognition of being evidence based.

Grief Recovery Webinar

I am so excited to be able to help you overcome the grief obstacles that you are facing in life. I’ll be hosting a grief recovery webinar where I’ll go in depth about tools you can use to acknowledge your loss and accompanying grief, and move forward in life. I want you to enjoy life again, smile and laugh. Let’s take this journey together, and find your way to the light at the end of the tunnel.

While waiting for the webinar, I encourage you to learn more about grief and loss and explore what grief means to you. You can also book a one-on-one meeting with me and read through some resources.

About Lana Paul

Lana Paul has always had a passion for helping others.

In her previous position, as a Wellness Coach and Personal Trainer, she noticed an important trend among many of her clients. Whether they came to her to work on their physical health or nutritional challenges, their conversations often turned to areas of loss.

This eventually led to the establishment of Lighting the Way in 2018, as Lana wanted to focus on providing relief for individuals processing grief.

As an Advanced Grief Recovery Specialist at Lighting the Way, she walks with her clients during a comprehensive process to complete the unfinished business of grief and loss.

40 Types of Grief

John James was quoted as saying “grief is the most off-limits topic for conversation in the English-speaking Western world.” The majority of the people hear grief and think bereavement, maybe divorce. There are over forty different types of loss that create grief in our lives. By learning more about these types of grief and being open to honest conversations, we can all begin to heal and find the light in life.



The loss of a relationship, especially one after marriage, can be life changing.

Child Grief​

Child Grief

Children deal with grief very differently from adults. Help your child cope and find their way.

Loss Of Life

Loss of Life

Death of someone in your life is the most common grief we see. Find the light from grief.



The change from pregnancy to motherhood can be a big transition for women.

Find the Light Within Grief

If you are ready to find light in your life again, Lighting the Way can help you. Together, we can shift through your unfinished business, address your grief and develop skills to recover from the weight you have been carrying with you.

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